healthy habits for healthy kids

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 EAT RIGHT

    your body needs vitamins, vitamin keeps your body healthy!

      • beat lots of fruits and vegetables.
      • Drink at least seven glasses of water every day
      • Don't eat a lot of sweets or drink many frizzy drinks.

      EXCERSICE

      Exercising is very important. It keeps
       your heart healthy and you don't get ill easily.

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